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Are You Thinking About Quitting Smoking or Other Tobacco Products?
The booklet Are You Thinking About Quitting Smoking or Other Tobacco Products? is a Saskatoon Health Region publication available in English or French. This resource will provide you with information on many topics, including:
- the five steps for quitting
- withdrawal
- secondhand tobacco smoke (environmental tobacco smoke)
- pregnancy, breastfeeding and tobacco
- individual, group and self-help programs
- available resources
English version (PDF) | French version (PDF)
For a hard copy of this booklet, please e-mail the Resource Centre or call Public Health Services at (306) 655-4600.
(updated November 24, 2011) |
