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Who is it for

Individuals diagnosed with prediabetes, metabolic syndrome and/or cardiovascular risk factors.

Goals

To provide individuals diagnosed with pre-diabetes information and support in making healthy lifestyle choices.

Service

Information sessions covering benefits of physical activity, healthy eating, and risk factor awareness.

Topics covered include healthy blood sugar levels and how to make practical lifestyle changes through goal setting.

Exercise session included during workshop.

Options for independent and/or supervised programs offered.

Additional

To provide support for lifestyle change, all participants will receive a follow-up package at two months following the class as well as a 6 month follow-up appointment.

How to Register

Physician referral needed.

Cost

None

Schedule

Once referred individual will be sent an information package regarding dates and times

Location

• Saskatoon Field House 2020 College Drive

Contact                     

(306) 655-2136 or (306) 655-2137                                    

(306) 655-6758 fax