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LiveWell Nutrition Education Sessions

Who is it for     

Any individual interested in making healthy food choices and those with particular health issues.

Goals   

To improve health and well being through nutrition education.

Service            

Education sessions focusing on a discussion of:

Sessions for anyone:

    1.    Achieving a Healthy Body Weight

    2.    Heart Healthy Eating

Sessions for people with Diabetes:

    3.    Carbohydrates,  Labels, Sweeteners and Recipes

* Session 3 is recommended before attending sessions 4 & 5

    4.    Food Portioning, Restaurant Eating and Alcohol use

    5.    Grocery Store Tours for Diabetes

How to Register   

Phone 655-LIVE to register

Cost                                

Most sessions free of charge

Schedule          

Session dates and lengths vary.

Location            

• Offered at various locations throughout the city of Saskatoon SK
• Rural Sites, phone central booking for sites and class availability

Contact                         

655-LIVE (655-5483) (phone)

655-6758 (fax)

Rural Central Booking: 1-866-923-9953 (phone)