Programs & Services Food & Nutrition Services General Nutrition Information

small font | large font   Nutrition Month Daily Email Myth Nutrition Myth of the Day "All foods that contain probiotics will benefit your health" Nutrition Myth of the Day "Honey, brown sugar and agave syrup are better for you than white sugar" Nutrition Myth of the Day "There is no difference between a Dietitian and a Nutritionist" Nutrition Myth of the Day "Everyone should eat a gluten-free diet" Nutrition Myth of the Day "Only people with high blood pressure need to limit sodium" Nutrition Myth of the Day "Local vegetables and fruits are always more nutritious" Nutrition Myth of the Day "If you eat too much sugar you'll get diabetes" Nutrition Myth of the Day "Sea salt is natural so it'sbetter for you than regular salt" Nutrition Myth of the Day "Drinking tea causes dehydration" Nutrition Myth of the Day "If food is low fat or fat free it must be healthy" Nutrition Myth of the Day "Late night snacking will make you gain weight" Nutrition Myth of the Day "Cooking meals at home takes way too much time" Eating Disorders Body Image Questionaire Guidelines for Educators & Coaches Healthy Images Peer Check List Questions to Ask a Potential Therapist Sports and Eating Disorders Suggested Reading for Those Experiencing an Eating Disorder What I Find Supportive What is Healthy Eating? What Really Happens When We Diet?   Exercise Aerobics Activity Guidelines   Nutrition Resources Ask a Dietitian - SK Health Enjoy more fruits and vegetables Nutrition Labelling Health Canada Why not take the "Count it Up Challenge" to track your daily activity, and vegetable and fruit servings Eating Well with Canada's Food Guide 5 tips to Healthy Eating Healthy Eating Ideas for Your Meeting or Event The Cost of Healthy Eating in Saskatchewan 2009:  Impact on Food Security The Cost of Healthy Eating in Saskatchewan 2006 Breakfast Ideas Guide for Nutrition Information Nutrition Fact Sheets - read about Trans Fat, Nutrition Labels, Vitamin D & more. My Menu Planner - innovative and practical menu planning tool. Bulletin Board Displays Listeria Maintaining the Cold Chain Microwave Ovens Poster Summer Food Safety Bulletin Board Donating Food to the Community Donations of Food to Community Organizations Policy for Food Donations Food Safety Review Food Safe Final Ice Machine Cleaning Quiz Food Safe Final Sewer Back Up Practice Procedures and Practices Policy Non-Uniform Dress Code Policy Uniform Dress Code Procedure Fruit and Vegetable Wash Procedure for Hard Cooked Eggs   (updated April 19, 2012)