Programs & Services Food & Nutrition Services Infants & Preschool

small font | large font   Eating well provides energy and nutrients necessary for little ones to grow, develop and be active. Preschoolers are learning about taste and deciding their own food preferences. Now is an ideal time to establish attitudes and practices for life long healthy eating and activity patterns.   Resources Infants Feeding baby...Introducing Solids More Baby Food Resources Preschoolers Nutrition for Young Children Nutrition and Health in Children and Youth   Active Solutions Activity Ideas for the Outdoors Age Appropriate Activities for Infants & Toddlers Age Appropriate Activities for Preschool-Aged Children Benefits of Physical Activity Cost Effective Strategies and Activities   Engaging Children of All Ages in Physical Activity Ideas for Indoor Activity in Small Spaces Mealtime Mentoring Beverages Canada's Food Guide - A Focus on Children Children of All Sizes Children With Food Preferences Creating Supportive Food Environments Easy-To-Make Meals Encouraging a Competent Eater Encouraging Whole Grains and Water Making Convenience Foods Healthier Menu Helpers Menu Planning Mixed Dishes Mixed Dishes (French) Nutrition Basics - General Information Quick and Easy Meal Ideas Selecting Foods Snacking and Healthy Teeth The Truth About Fo Resources for Professionals Nutrition Update Winter 2008 Nutrition Update Winter 2009 Nutrition Update Winter 2010 Nutrition Update Fall 2011 Nutrition Update Fall 2011 Insert Nutrition Update Spring 2012   (updated May 2012)