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Mind - Anxiety

Anxiety is your brain's reaction to something around you. 

When you have a lot of stress, your brain starts sending out messages that can lead to you having a feeling of anxiety. Sometimes your fight or flight response can be triggered and that can lead to feelings of anxiety and panic

Facts about all types of anxiety

Anxiety and Social Anxiety Facts

Real teen's stories and facts about anxiety

Normal Anxiety vs. Anxiety Disorders

What to do when you are ready to take control of your anxiety

Last Modified: Wednesday, December 30, 2015 |
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