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Mind - Thinking-Feeling Connection

Our thoughts that influence our feelings and emotions. Two people can experience the same thing and have totally different feelings about it, based on their thoughts and past experiences. Here you can learn more about that thinking and feeling connection and how mindfulness can help you be in the now and feel more in control.

The thinking/feeling connection

Choosing Your Mood

Why mindfulness?

Facing your feelings

A walk on the beach: guided visualization

Last Modified: Thursday, December 31, 2015 |
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